Shakeology is worth your consideration if you’ve been looking for a good weight loss program that increases energy, helps with digestion, reduces your cravings for junk foods and has tons of healthy additives. Shakeology claims that it is more like a way of life than a meal replacement. The following Shakology review will assess this claim and deliver a verdict on whether or not this diet shake is worth your time and energy.
Shakeology supposedly helps with more than just weight loss because of the great ingredients it includes. If you replace an entire meal with a shake a day, you will lose weight. However, it will do more than that because of the way the shake was crafted. The ingredients help with cravings, aid in digestion, make you feel healthier and increase your energy dramatically. If you want a boost before your workout, a shake beforehand is a great idea and it may help you to push through a harder workout.
Shakeology shakes have been known to help users with chores and to-do lists. If you drink one in the morning, it will really reduce your craving for snacks throughout the day.
The shakes contain probiotics which help the body to rid itself of waste and toxins- aiding in digestion and speeding up metabolism.
The probiotics and prebiotics in Shakeology, help digestion such that the intestinal tract can absorb more nutrients and you can get the most benefits out of the foods that you consume.
Shakeology also supposedly helps brain performance and improves one’s mood. This may or may not be true but it is a fact that Shakeology will save you a ton of time on meal prep because you can just make a shake for a meal instead of getting all the ingredients for something more complicated. You also don’t have to worry about eating out. You can get a blender bottle, just shake up and enjoy.
Shakeology has Vanilla, Chocolate, Greenberry, and Caffe Latte. They recently created a vegan option for those who would like a dairy free alternative. The flavors are diverse and very good. Most of Shakeology’s competitors only offer Chocolate and Vanilla so it is refreshing to see so many different options.
Shakeology might be a great health product but its taste is also very important. Many of Shakeology’s consumers state that it is a very satisfying taste and is very good. It is not a mundane tasting shake and it has a very good flavor profile to it. A lot of diet shakes cannot say the same. Shakeology shakes have a rich, full flavor and yet they are a “diet” food, not a cheat or snack food.
If you have at least one Shakeology a day, you will snack a lot less often. The formula is created to offer a complex, satisfying, nutrient dense meal replacement shake. It tastes good enough to convince you that you are having dessert.
Shakeology shakes are full of different ingredients to keep your body performing at its optimal level. There are over 70 ingredients in Shakeology shakes that each perform a very specific action.
There are herbs and anti-oxidants that guard against harmful free radicals such maca root which helps with stress and increases energy. Fiber, digestive enzymes, probiotics, and prebiotics all help with digestion. There’s also a ton of fiber which keeps you feeling fuller longer and also aids in the digestion process.
The minerals and vitamins in Shakeology provide over 50 percent of the RDI per serving.
Shakeology is one of the best meal replacements out there but one of the major concerns is the price. At $4.00 a serving, it can be rather expensive. However, when you think about it, it is replacing a whole meal and then some. In reality you will be saving money doing Shakeology for four dollars a meal. It all depends on whether or not you have the initial money to experiment and spend. Their major pack of 30 shakes a box is $129.95. They have smaller options available but they become pricier per shake as you reduce the sizes.
Hopefully you enjoyed this Shakeology review and learned a little about this meal replacement giant.